How Do You Make "Raw" Home-Made Hummus?



Uploaded by: rawkitchen
Video Description:
The "Raw Kitchen" series, hosted by Mike Blongiewicz, brings you along for a Mediterranean Voyage!
Mike prepares fresh hummus without using the typical "roasted" garbanzo beans. Since becoming a 100% raw vegan almost 5 years ago, Mike has not consumed conventional Hummus. After finding out that all of the hummus that you see in grocery stores is "cooked" or "roasted," Mike was determined to m
ake a recipe which maintains the "raw" integrity and still has the enzymes intact. Finally, after 5 years of not having hummus, Mike gets to enjoy one of his favorite dishes again and wants other raw-food enthusiasts to have the same experience! living foods sunfood success diet spiritual life
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Tags for this video: amsden boutenko chickpea david food garbanzo hummus juliano matt organic preparation raw recipe sprout victoria wolfe

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Comments for this video on YouTube
Yep, you're right. ... ( 11 months ago by TerenYoung)
Yep, you're right. They're not fresh beans...they're dead. YOU RUINED YOUR FIVE YEAR DIET!
How does one sprout ... ( 11 months ago by redfacedpresident)
How does one sprout chickpeas then? I really want to make hummous but this isn't it. This is just ordinary hummous. Just like the stuff I used to make when I wasn't raw. ANy tips??
Yes, put chickpeas ... ( 11 months ago by DARTAGNANS170)
Yes, put chickpeas in water, in a slightly dark or dark place, or 0,5 cm under dirt, it will sprout.
How do you know the ... ( 11 months ago by alix1962)
How do you know the chickpeas in the video are dead?
but are they raw to ... ( 11 months ago by redfacedpresident)
but are they raw to start off with? Suitable for a raw diet?
erm i haven't ... ( 10 months ago by numba1pony)
erm i haven't watches the vid yet but hummus isn't made from garbanzo beans anyway its made from chickpeas....raw chickpeas uncooked with herbs soooo
chickpeas ARE ... ( 10 months ago by freedomsadvocate07)
chickpeas ARE garbanzo beans. LAWL
My beans sprouted ... ( 9 months ago by yambean01)
My beans sprouted in 2 days. They were brought from healthfood store and dried.
Mine did sprout. ( 9 months ago by yambean01)
Mine did sprout.
Hi Mike, I owe you ... ( 7 months ago by saxylarry26)
Hi Mike, I owe you a call bro. NICE videos!!!! Can I get a deal on a Vitamix? Thanks!!!
Everything is raw, ... ( 7 months ago by VUandChips)
Everything is raw, so how isn't this a raw recipe?! A cooked chickpea will not sprout.
to much crap in ... ( 7 months ago by khalilrb26dett)
to much crap in this recipe! 4 things needed: chickpeas, garlic, evoo, and salt to taste. allthat other shit ruins the flavor of the shickpea.
you're sexy! I ... ( 7 months ago by intentionalsound)
you're sexy! I love you!
and does anyone know... I'm sorry I'm super new with raw... do you sprout your beans in the fridge or out in the openstyle? and is sunlight or shade best? what if it's super hot out? thank you :)
oops nvm, i saw the ... ( 7 months ago by intentionalsound)
oops nvm, i saw the answer below... sorry :p
This looks ... ( 6 months ago by cutetxblonde)
This looks wonderful!! I can't wait to try this recipe. Thank you!
it's best to sprout ... ( 6 months ago by mrjimmypayjo)
it's best to sprout indoors at room temperature, away from direct sunlight.
looks good. I would ... ( 6 months ago by mrjimmypayjo)
looks good. I would have added some tahini tho
you look healthy. ... ( 6 months ago by lheartlondon)
you look healthy. i notice a lot of raw people look emaciated, but you look good and healthy like you're paying attention to not starving yourself.
this recipe looks AMAZING and I can't wait to try it, thanks for giving us such good thourough instructions for people like me who are interested in raw foods.
Hey Mike, thanks ... ( 6 months ago by doggiesarus)
Hey Mike, thanks for showing this. I did not realize that you could make hummus with raw chick peas. I like Hummus a lot, and can see eating this. I want to cut down on cooked foods and eat more raw.
Mike you are ... ( 5 months ago by RoseAlicen)
Mike you are awesome! I am glad I am came across your video. Its my 4th day raw vegan! Your recipes are so helpful thank you!
Where is the tahini ... ( 5 months ago by kevincuber15)
Where is the tahini man? And in mediterranean dishes, no one ever puts tomatoes, carrots and celery in hummus. And use cumin instead of basil and use fresh parsley, tastes more authentic that way.
AMAZING!! this is ... ( 5 months ago by cherryberryblossom)
AMAZING!! this is my 7th day of eating raw, and i need some recipes, i love hummus, now i can have it RAW!!!!!!
what about ... ( 4 months ago by Rasmuzzen)
what about digesting the cheekpeas?...isnt it easiere when there are cooked?
I just made this ... ( 1 week ago by InvisiMan2006)
I just made this recipe... amazing dude!



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