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5 Minute Tone Body, Butt Workout, Fitness Training w/ Tammy



Uploaded by: psychetruth
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5 Minute Tone Body, Butt Workout Fitness Training w/ Tammy Five min exercise routine to tone your butt for a great bikini body. Music By Jimmy Gelhaar http://myspace.com/bonjimmy http://youtube.com/jgelhaar This video was produced by psychetruth http://www.youtube.com/psychetruth http://www.my
space.com/psychtruth http://psychetruth.blogspot.com Psychetruth is empowered by TubeMogul http://www.tubemogul.com © Copyright 2008 Zoe Sofia. All Rights Reserved.


Tags for this video: bikini body butt exercise fitness min minute psychetruth routine tammy tone training workout

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Comments for this video on YouTube
this chick needs a ... ( 2 months ago by WTFisWRONGwiThYAFACE)
this chick needs a medal. I LOVE TAMMY. =]
it realli does work ... ( 1 month ago by gorgeous19912009)
it realli does work. luv it
thanks for the tips ... ( 1 month ago by zongyoga)
thanks for the tips its helpin my glutes and loweer back :]
thank you sooooo ... ( 1 month ago by abulous518)
thank you sooooo much your a life saver!
this is going to ... ( 1 month ago by LeSLoAgOGo)
this is going to make my ass look great. haha
Love it...I do mine ... ( 1 month ago by Lizannesmom)
Love it...I do mine just a little slower to really feel the muscles working. Thanks a lot!
so how many times ... ( 1 month ago by tifaniee)
so how many times should one do this to see results and how can one make it more challenging....should i add weights on the ankles...?
slight bit fast for ... ( 1 month ago by assasin1870)
slight bit fast for beginners rite? isnt better form important to be stressed for newbies??? otherwise good... :)
does this make ur ... ( 1 month ago by asianmimi)
does this make ur putt smaller or bigger?
Array ( 1 month ago by coffeecup7)
Wow!
Tammy if i do these exercises, in how much time do i get a butt like yours?
it depends on your ... ( 1 month ago by Wendan)
it depends on your bodystructure, what you eat and how much you exercise. it will make it firmer at least :P
good work out. (: ( 1 month ago by courtneydbaby)
good work out. (:
OH NO.... it just ... ( 1 month ago by PAULnCHERYL2000)
OH NO.... it just said this video is no longer avail. surely not!!!
that's just an ... ( 1 month ago by psychetruth)
that's just an youtube error that happens sometimes. Try reloading the page.
how is exercise 1 ... ( 4 weeks ago by myrabbot)
how is exercise 1 and 2 different ? looks the same except your standing in the second
umm I am thinking ... ( 4 weeks ago by JuicyRawLove)
umm I am thinking the first does the lower bum muscles and the second does the higher ones
Wow .. another ... ( 3 weeks ago by outlanderQ80)
Wow .. another great video from Tammy ..
Thank you ..
The exercises seem ... ( 2 weeks ago by rosefunk88)
The exercises seem like they need to be more slow and controlled...especially on the lunges. But other than that, this is a good butt work out video!
hi pls help me want ... ( 2 weeks ago by friendnadiatony)
hi pls help me want to lose my wait help me any body
hi this is great i ... ( 1 week ago by songbirdEK)
hi this is great i am on dance team and i am a bit younger so i use lighter weights the abs legs and arms help me alot i would like to see more of that :D
i feel this ... ( 6 days ago by fancela)
i feel this exersize more on my legs than my tush!!!
The last exercise ... ( 4 days ago by DeathrockBitch)
The last exercise doesn't really work out my butt at all; mostly my legs. :/
The last one works ... ( 3 days ago by RachelleCruickshank)
The last one works on your butt.
Make sure you are going down enough,
sand you will feel it working on your
butt and thighs :)
Thanks Tammy. Great videos
exercise #3 I keep ... ( 10 hours ago by Lunaaaa711)
exercise #3 I keep bending the leg that's standing, because if I don't I automatically stand on my toes lifting the back of my foot. Is this because I have tight hamstrings?



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